Showing posts with label hot drink.. Show all posts
Showing posts with label hot drink.. Show all posts

Tuesday, September 11, 2018

The Red Tea Detox Review

A common mistake made by many dieters is not taking into account what they drink. The truth is the fluids you consume can have just as big an impact on your waistline – and your health – as the foods you eat. Of course, that means for dieters who are serious about losing weight – no more soda and no more alcohol … But what about green tea and black tea?

Are these teas good for you – or could they actually cause you to gain unwanted weight?

The answer may surprise you. You see, most people think green tea, in particular, can help you lose weight not gain it … But that may not necessarily be the case.

Several studies have shown that green tea does not affect weight loss.

For example, a study published in the European Journal of Clinical Nutrition in 2009 found that green tea extract did not affect the resting metabolic rate of 12 normal weight men.

Meanwhile, a Cochrane Review of green tea research found that green tea led to only small, statistically insignificant weight loss in overweight or obese adults. The review also noted that regular consumption of green tea didn’t help people keep weight off.

In addition to these alarming findings, there could be another problem – if you are putting sugar into your green tea that could be a source of extra calories that you are not accounting for.

According to experts, some people who are frequent tea drinkers may consume up to 300 calories or more a day from sugar.

So what about Black tea?


Black tea is actually “burnt green tea,” and it is full of caffeine just like regular green tea. Ingesting too much caffeine can cause heart palpitations, nausea, vomiting and “jittery” feelings.

Even if you drink decaffeinated green or black tea, the decaffeination process destroys much of the natural ingredients. It makes more sense to drink a tea that naturally contains no caffeine (like the tea I’m going to reveal in just a moment).

Another common problem with black tea is that it is often taken with milk, which slows down the absorption rate of valuable antioxidants and polyphenols. Surprisingly, skim milk slows this process down at a greater extent than whole milk.

So if green tea and black tea are not ideal for weight loss what should the responsible dieter drink?

The answer was found in the jungles of Africa where Kenyan tribesmen drink red tea to eliminate hunger pangs while they hunt for their next meal.

Red tea not only gets rid of hunger pangs, but it also promotes fat burning and boosts energy without relying on caffeine. That’s right, red tea is caffeine free.



Red tea is basically the perfect health drink. It’s refreshing and tasty, hot or iced. It helps clear toxins … it reduces fat-storing hormones … and it promotes the production of fat-burning hormones … all while naturally reducing stress and balancing insulin.

Click here to learn more.

I’m a naturopath, and I’ve spent years studying the benefits and side effects of each of the 5 unique ingredients that go into red tea. It’s these ingredients, which can be found at the local supermarket, working together that makes red tea the ultimate metabolism-boosting, fat-busting, energy-revitalizing drink … and these ingredients are not found in green or black tea.

Red tea is caffeine free, vegan and vegetarian safe, dairy free, gluten free and sugar-free.

It’s a great alternative to caffeine — with absolutely no jitters, so “flushing fat away” is safe and rapid. Red tea also contains no fats or carbohydrates. The flavor is mild and slightly sweet.

One more thing about red tea, it has no oxalic acid, so there is no risk of kidney stones, unlike with black and green teas. It also has very low tannin levels so it’s much better for you than green and black teas that have high tannin levels and can bind iron.

One great thing about red tea is that it is packed full of powerful antioxidants that fight oxidative damage caused by toxins in your body and that are scientifically proven to have an antibacterial, antiparasitic and antiviral action to boost your immunity.

The bottom line is drinking delicious red tea not only “halts hunger” but can also reverse the harm caused by the built-up toxins in your fat cells with its powerful antioxidants.


That’s why I believe that red tea could be the breakthrough many people who have been struggling to lose fat have been waiting for.

It’s a delicious red tea that requires no doctor’s visits, no lectures about losing weight, no expensive pills, no starving yourself and no intense workouts…

And best of all — it helps eliminate harmful fat by working with your body’s natural fat-burning metabolism and doing it all — without you feeling any cravings or hunger pangs!

Imagine … Enjoying the foods, you love: steak, a beer, or even a dessert completely guilt-free.

Imagine … Living a life free of expensive prescriptions and endless doctor’s visits to renew the pills.

And imagine… Feeling good, and living your life without obsessing about every single calorie you eat…
… All while knowing your health is being protected by one of the most powerful natural healing red teas ever discovered. Click here to learn more.

That’s what is possible with the new Red Tea Detox Program utilizing red tea along with several myth-busting diet rules this program can help you lose up to 14 pounds in just 14 days.

With the program, you get everything you need to lose weight including the red tea recipe and all the sources for the 5 unique ingredients (which can be found at any grocery store for pennies).

You also get:

  • A complete 14-day meal plan that includes recipes for satisfying, delicious snacks to halt any cravings instantly. The meal plan covers four phases: The Red Tea Detox Diet Phase 1: Days 1 – 5; The Red Tea Detox Phase 2: Day 6; The Red Tea Detox Phase 3: Days 7 and 8; Phase 4: Calorie Restriction Based on BMR

  • The Red Tea Detox Exercise Plan, which has the potential to almost double your fat-burning results.

  • The Red Tea Detox Willpower Motivation and Mindset Plan, which dispels the common myths about willpower and makes sure you, stay motivated to lose a maximum amount of weight.


The Red Tea Detox works equally well for both women and men. It also doesn’t matter if you have a lot of weight to lose or just a few pounds, it can quickly help you achieve your weight loss goal. This program is ideal for anyone who is concerned about their health (especially if you are over the age of 35) … Anyone who wants to lose stubborn fat around their belly, butt, and thighs … Anyone who wants to lose weight without feeling hungry or unsatisfied.

It doesn’t matter how stubborn that belly fat has been The Red Tea Detox can help you lose unwanted weight. You’ll rebalance your fat loss hormones and unblock crucial metabolic fat-burning steps so you can control your fat-burning and fat-storing hormones and do it as easy as 1-2-3.

To learn much more about this powerful program and how it can help you lose even the most stubborn fat, click here now. No other detox program contains these 5 unique ingredients scientifically proven to unlock stubborn fat cells, release hard-to-lose fat deposits, and flush fat away.

Your body uses multiple steps to release fat naturally. Even if just one step is blocked, your fat loss will grind to a halt. This gets crucial the older you get because you are more likely to have one or more of these steps blocked.

The Red Tea Detox System unblocks all these steps – that’s why it is 100% guaranteed to help you burn fat and lose all the weight you want.

Click here to learn more.

Tuesday, September 4, 2018

Vegan Cauliflower and Pea Curry Recipe: Another Delicious Superfood Recipe


Vegan Cauliflower and Curry Recipe

This great tasting recipe is also very healthy, so feel free to over indulge
Ingredients
  • 2 tbsp sunflower oil
  • 225g pack paneer, cut into cubes
  • 1 head of cauliflower, broken into small florets
  • 2 onions, thickly sliced
  • 2 garlic cloves, crushed
  • 2 heaped tbsp tikka masala paste
  • 500g carton passata
  • 200g frozen peas
  • small pack coriander, roughly chopped
  • basmati rice or naan breads, to serve
  • raita or your favourite chutney, to serve
Preparation Method
  • Heat 1 tbsp of oil in a large non-stick frying pan, add the paneer and fry gently until crisp.
  • Remove with a slotted spoon and set aside. Add the remaining oil and the cauliflower to the pan, and cook for 10 mins until browned.
  • Add the onions, and a little more oil if needed, and cook for a further 5 mins until softened. Stir in the garlic and curry paste, then pour in the passata and 250ml water, and season.
  • Bring to a simmer, then cover and cook for 18-20 mins or until the cauliflower is just tender. Add the frozen peas and crispy paneer to the pan and cook for a further 5 mins.
  • Stir through most of the coriander and garnish with the rest. Serve with basmati rice or naan bread, raita or your favourite chutney
  • Looking for more healthy recipes? Have you heard of Paleo?

Friday, August 24, 2018

Move Over Green Tea and Black Tea, There is a New Tea in Town



Discover Why More & More People Are Swearing By the Benefits of Red Tea



A common mistake made by many dieters is not taking into account what they drink. The truth is the fluids you consume can have just as big an impact on your waistline – and your health – as the foods you eat.


Of course, that means for dieters who are serious about losing weight – no more soda and no more alcohol … But what about green tea and black tea?


Are these teas good for you – or could they actually cause you to gain unwanted weight?


The answer may surprise you. You see, most people think green tea, in particular, can help you lose weight not gain it … But that may not necessarily be the case.


Several studies have shown that green tea does not affect weight loss.


For example, a study published in the European Journal of Clinical Nutrition in 2009 found that green tea extract did not affect the resting metabolic rate of 12 normal weight men.


Meanwhile, a Cochrane Review of green tea research found that green tea led to only small, statistically insignificant weight loss in overweight or obese adults. The review also noted that regular consumption of green tea didn’t help people keep weight off.


In addition to these alarming findings, there could be another problem – if you are putting sugar into your green tea that could be a source of extra calories that you are not accounting for.


According to experts, some people who are frequent tea drinkers may consume up to 300 calories or more a day from sugar.


 So what about Black tea?


Black tea is actually “burnt green tea,” and it is full of caffeine just like regular green tea. Ingesting too much caffeine can cause heart palpitations, nausea, vomiting and “jittery” feelings.


Even if you drink decaffeinated green or black tea, the decaffeination process destroys much of the natural ingredients. It makes more sense to drink a tea that naturally contains no caffeine (like the tea I’m going to reveal in just a moment).


Another common problem with black tea is that it is often taken with milk, which slows down the absorption rate of valuable antioxidants and polyphenols. Surprisingly, skim milk slows this process down at a greater extent than whole milk.


So if green tea and black tea are not ideal for weight loss what should the responsible dieter drink?


The answer was found in the jungles of Africa where Kenyan tribesmen drink red tea to eliminate hunger pangs while they hunt for their next meal.


Red tea not only gets rid of hunger pangs, but it also promotes fat burning and boosts energy without relying on caffeine. That’s right, red tea is caffeine free.


Red tea is basically the perfect health drink. It’s refreshing and tasty, hot or iced. It helps clear toxins … it reduces fat-storing hormones … and it promotes the production of fat-burning hormones … all while naturally reducing stress and balancing insulin.


I’m a naturopath, and I’ve spent years studying the benefits and side effects of each of the 5 unique ingredients that go into red tea. It’s these ingredients, which can be found at the local supermarket, working together that makes red tea the ultimate metabolism-boosting, fat-busting, energy-revitalizing drink … and these ingredients are not found in green or black tea.


Red tea is caffeine free, vegan and vegetarian safe, dairy free, gluten free and sugar-free.


It’s a great alternative to caffeine — with absolutely no jitters, so “flushing fat away” is safe and rapid. Red tea also contains no fats or carbohydrates. The flavor is mild and slightly sweet.


One more thing about red tea, it has no oxalic acid, so there is no risk of kidney stones, unlike with black and green teas. It also has very low tannin levels so it’s much better for you than green and black teas that have high tannin levels and can bind iron.


One great thing about red tea is that it is packed full of powerful antioxidants that fight oxidative damage caused by toxins in your body and that are scientifically proven to have an antibacterial, antiparasitic and antiviral action to boost your immunity.


The bottom line is drinking delicious red tea not only “halts hunger” but can also reverse the harm caused by the built-up toxins in your fat cells with its powerful antioxidants.


That’s why I believe that red tea could be the breakthrough many people who have been struggling to lose fat have been waiting for.


It’s a delicious red tea that requires no doctor’s visits, no lectures about losing weight, no expensive pills, no starving yourself and no intense workouts…


And best of all — it helps eliminate harmful fat by working with your body’s natural fat-burning metabolism and doing it all — without you feeling any cravings or hunger pangs!


Imagine … Enjoying the foods, you love: steak, a beer, or even a dessert completely guilt-free.


Imagine … Living a life free of expensive prescriptions and endless doctor’s visits to renew the pills.


And imagine… Feeling good, and living your life without obsessing about every single calorie you eat…

… All while knowing your health is being protected by one of the most powerful natural healing red teas ever discovered.


That’s what is possible with the new Red Tea Detox Program utilizing red tea along with several myth-busting diet rules this program can help you lose up to 14 pounds in just 14 days.


With the program, you get everything you need to lose weight including the red tea recipe and all the sources for the 5 unique ingredients (which can be found at any grocery store for pennies).


You also get:


•A complete 14-day meal plan that includes recipes for satisfying, delicious snacks to halt any cravings instantly. The meal plan covers four phases: The Red Tea Detox Diet Phase 1: Days 1 – 5; The Red Tea Detox Phase 2: Day 6; The Red Tea Detox Phase 3: Days 7 and 8; Phase 4: Calorie Restriction Based on BMR


•The Red Tea Detox Exercise Plan, which has the potential to almost double your fat-burning results.


•The Red Tea Detox Willpower Motivation and Mindset Plan, which dispels the common myths about willpower and makes sure you, stay motivated to lose a maximum amount of weight.


The Red Tea Detox works equally well for both women and men. It also doesn’t matter if you have a lot of weight to lose or just a few pounds, it can quickly help you achieve your weight loss goal. This program is ideal for anyone who is concerned about their health (especially if you are over the age of 35) … Anyone who wants to lose stubborn fat around their belly, butt, and thighs … Anyone who wants to lose weight without feeling hungry or unsatisfied.


It doesn’t matter how stubborn that belly fat has been The Red Tea Detox can help you lose unwanted weight. You’ll rebalance your fat loss hormones and unblock crucial metabolic fat-burning steps so you can control your fat-burning and fat-storing hormones and do it as easy as 1-2-3.


To learn much more about this powerful program and how it can help you lose even the most stubborn fat, click here now. No other detox program contains these 5 unique ingredients scientifically proven to unlock stubborn fat cells, release hard-to-lose fat deposits, and flush fat away.


Your body uses multiple steps to release fat naturally. Even if just one step is blocked, your fat loss will grind to a halt. This gets crucial the older you get because you are more likely to have one or more of these steps blocked.


The Red Tea Detox System unblocks all these steps – that’s why it is 100% guaranteed to help you burn fat and lose all the weight you want.


Sunday, August 19, 2018

LOSE YOUR BELLY DITE BOOK

LOSE YOUR BELLY DITE BOOK
flat belly overnight trick    


The Fat Decimator System

                   The Fat Decimator System is a brand-new weight loss program that cleanses the body and sheds unwanted fat quickly and safely. It allows almost anyone to lose 21 lbs in just 21 days – or more than a pound a day!

                                                                             BUY NOW:  Click here
                     
   

                     Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing, this program has the results – and the science – to back it up.

Kyle Cooper, creator of The Fat Decimator System, is a former marine and a certified trainer who has been training soldiers in the military and civilians to get in their best shape possible for the past 10 years.

                                   This program is based on a chance meeting with a Korean medical student while serving in Afghanistan.

                                   This man introduced Gunny Cooper to a whole new way of looking at weight loss and health and it’s revolutionized the way that he trains his clients and how he’s been able to help tens of thousands of people regain the bodies they’ve desperately missed.


                                      This system peels back the veil on weight loss by dispelling the myths and showing you the science behind how the body works and how to work in harmony with your body’s natural fat burning abilities to rapidly, safely and permanently shed unsightly and unhealthy pounds.

BUY NOW:  Click here

This comprehensive book is broken down into three different sections:
                         
                     Diet:  This portion of The Fat Decimator System outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a cleansed system for both the body and mind. What’s more, it outlines in detail which energy-rich foods previously considered ‘bad for you’ can help your burn fat faster than ever before.


             Exercise:  The exercise section is designed to complement the diet portion of The Fat Decimator System. It consists of a variety of supercharged exercises that will help melt body fat even faster. Coupled with the metabolism-boosting diet, these quick and effective routines have the potential to almost double the weight loss results.

                   Willpower, Motivation, and Mindset:  This third section delves into some of the most common myths about willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss – and your life. It’s a vital part of this program and, for many, has helped them lose weight fast and keep it off for good.
These three elements combined create one of the most comprehensive and easy-to-use fat loss programs to date. People all over the world are already using it to lose weight quickly and easily while living a healthier and happier life along the way.   BUY NOW:  Click here

Articles:

                  How your daily gut busting routine may actually be preventing weight loss and pushing you closer to death 

                 In western cultures like ours, countries like the U.S., UK, Australia, Canada and other European nations, what’s the first thing that anybody thinks of or tells you whenever the idea of weight loss is brought up?  You’ve got to hit the treadmill, exercise bike or the streets and burn those calories! 
                On the surface of it, this makes sense, right?  After all, you’re doing a lot of work and you’re sweating and breathing heavy.  Surely running a few miles every day must be dissolving those unsightly LB’s like crazy, right?

 
                Would you be surprised to hear that this is actually wrong? 
                 No, I’m not crazy – let me lay it out for you… 

                 Yes, cardio does burn calories, it’s true.  And yes, some cardio is good for you.  Light cardio promotes a healthy heart and increases your endurance.  On the other hand, though… heavy cardio actually begins to have the opposite effects.                                                                                              

                  Before I get into why, let me give you a simple but common sense example.  Imagine pre-historic Man.  These men and women are running around the Paleolithic world chasing down antelope, red deer, aurox, bison and the occasional wooly mammoth.  Most of their diet comes from animal protein and what edible plants they can scrounge.
 
                  Well, if cardio was so great for losing weight, these people would simply starve to death while running down their food.  All that cardio would burn through their energy reserves faster than they could replace them.  Yet they didn’t starve to death… why?
 
                    For one thing, a lot of heavy cardio is hard on your knees and feet.  Second, it’s also hard on the heart.  Too much cardio actually begins to add scar tissue to your heart and increases your rate of heart attack.  We didn’t realize that for a while until many scientific studies were done on the subject. 
                    As for losing weight, excessive cardio actually has the reverse effect and here’s why.  Our bodies are genetically designed to survive.  Our body’s job is to store energy as fuel both for its immediate use and in the form of fat for those times when food is scarce.  In modern times, of course, food isn’t really scarce, so this built in safety feature is rarely needed.
 
                     However, when you deprive your body of the nutrients it requires, either by starving yourself on some crazy diet or by over-taxing your body with lots of cardio, it begins to switch into survival mode.
 
Additionally, and unfortunately with heavy cardio, your body also becomes anabolic. 
 
                       This means that it begins to burn the most effective source of energy first – and that’s not fat… it’s your muscle.  Take a good look at some of these chronic long distance runners who compete.  Many of them are kind of stringy looking and have to pack in the carbs just to maintain their muscle mass.


                       You want your body to burn fat, not muscle, obviously.  It’s not really about calories, as many diets and so-called fitness gurus try to make you believe.  Calories are only a means of measuring food energy.  Yes, if you want to lose weight, you must take in less calories than you consume, yet there’s so much more to it than that.

                      The biggest secret to weight loss isn’t running 10 miles every day, starving yourself or even avoiding some of your favorite carbs, believe it or not.  In fact, if you’re going to lose weight properly, it’s actually important that you do eat some of your favorite foods!


 
                       I know that sounds crazy, too – but it’s absolutely true, and I can prove it to you!  If you know how to use your body’s natural processes to your advantage, it’s entirely possible to lose 10, 20 or even 30+ pounds in a single month without starvation diets, gut wrenching cardio, ridiculous workouts and eating anything gross!  It’s true and I can show you the science to prove it!
 
                        Want to know more about dropping some stubborn LB’s right away?  Then click this link and I’ll show you a video that’ll explain how and show you the science backed by independent clinical studies to prove it.


                                                                                                  BUY NOW:  Click here
                                                WEB SITE:     www.healthsocialnetwork.blogspot.com

HEALTH & FITNESS

Red Tea
The Red Tea Detox                                                                                                  

WHY RED TEA IS BETTER THAN GREEN TEA



                       The Red Tea Detox is a brand-new cleansing program that detoxifies the body and sheds pounds quickly and safely. It allows almost anyone to lose 14lbs in just a matter of weeks.  RED TEA :   Click here


                         ⏩ Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing

                         ⏩ Liz Swann Miller, creator of The Red Tea Detox, is a six-time best-selling author with over 10 years of experience as a practicing Naturopath (ND).

                        ⏩ She discovered the unique recipe for this energizing tea, the foundation of the program, during her travels deep into the heart of Africa. And best of all, the ingredients are so common they can be found in virtually any store.  RED TEA :   Click here


This comprehensive book is broken down into three different sections:
                    ⏩   Diet:  This portion of The Red Tea Detox outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a red tea cleansed system for both the body and mind. What’s more, it outlines in detail which energy-rich foods can help your burn fat faster than ever before.

                    ⏩   Exercise:     The exercise section is designed to complement the diet portion of The Red Tea Detox. It consists of a variety of supercharged exercises that will help melt body fat even faster. Coupled with the metabolism-boosting diet, these quick and effective routines have the potential to almost double the weight loss results.

                   ⏩   Willpower, Motivation, and Mindset: This third section delves into some of the most common myths about willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss – and your life. It’s a vital part of this program and, for many, has helped them lose weight fast and keep it off for good. 

                  
                                                             RED TEA :   Click here
Articles:

                          Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better?


                                                   RED TEA  BUY NOW :   Click here

                           It is true that green tea contains powerful antioxidants. These components contribute to minimizing health risks such as cancer and cardiovascular disease.
                           As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for those pursuing optimal health. In upholding my obligation to transparency, I am about to reveal how green tea, although beneficial, is gradually losing value in the light of its delicious rival – rooibos.
                           Rooibos, also known as red tea, is equally high in antioxidants, however sourced from different substances to that of green tea.

                           The antioxidants contained in rooibos – aspalathin and nothofagin – are comparatively rare, and help to regulate blood sugar, reduce excessive fat production, stress, and inhibit metabolic disorders

                                                       RED TEA  BUY NOW :   Click here
                                                                           
                           After the results of recent studies, alongside my own findings related to the major players in sustainable weight loss, I consider red tea an essential. In addition to preventing heart disease, diabetes, Alzheimer’s and more, it is an accessible and effective answer to weight gain.


                           This year I began the production of my Red Tea Detox. A primary goal was to harness the incredible benefits of rooibos whilst combining the ingredient with a number of other, equally valuable elements. 

THREE TYPE OF RULES:

                           Rule 1 – Eat MORE, Weigh LESS. The old rules of dieting have been telling you to eat less… so you end up feeling deprived and starving with tiny portions. Forget about that.

                                
                            Rule 2 – Reduce STRESS, Restore Hormone BALANCE. This new rule is about reducing your chronically high stress levels and balancing your hormones. You will feel CALMER and Weigh LESS.
                            Rule 3 – Exercise LESS, lose MORE Weight. Scientists have made astonishing discoveries … and a recent breakthrough is something scientists call the exercise “sweet spot.” Your sweet spot is the exercise intensity level where the full fat-burning power of your body is unleashed, so your body draws on fat stores for fuel. You are NOT exercising harder. You are exercising smarter. Do this right, and fat layers under your skin vanish… excess pounds disappear… you can drop a dress or a pant size in 2 weeks… as your whole body becomes firmer, sexier and trimmer.


RED TEA :  Click here

Web site :  www.healthsocialnetwork.blogspot.com